Hiit It Hard
C.J. Stone is a Jesuit Volunteer serving in Sitka from Auburn, California. He got into fitness when he had a career ending football injury and another accidental water sport injury. What started as just lifting weights with buddies has become a life devotion of research and application into fitness and wellness. CJ pushes himself hard to not just look like he lifts but to make sure his fitness is applicable to any athletic feats like hiking Mt. Edgecumbe, safety lifting heavy household items, and being able to hop in any pick up sport game. CJ is an AFAA certified personal trainer and a PT/group fitness instructor.