Hames Center offers a variety of fitness classes to assist you in reaching your fitness goals such as improved cardio, increased strength, or weight-loss. With nearly 40 classes every week, find your best match on our complete schedule HERE. For more detailed information, click on the links below for class times, instructors, & descriptions...

 

Click on a class to learn more!

Dance Aerobics

Spinning® 

Pilates

senior programming

TONE

Bootcamp

TOTAL BODY CONDITIONING 

TRX

ROCKFIT

Zumba

Sign up for classes through our MindBody system HERE or call us at 907-747-5080.