Hames Center offers a variety of fitness classes to assist you in reaching your fitness goals such as improved cardio, increased strength, or weight-loss. With nearly 40 classes every week, find your best match on our complete schedule HERE. For more detailed information, click on the links below for class times, instructors, & descriptions...

Click on a class to learn more!

Bootcamp

Dance Fitness

HIIT IT HARD

Pilates

senior programming

Spinning®

TONE

TOTAL BODY CONDITIONING

TRX

ROCKFIT

Zumba

Sign up for classes through our MindBody system HERE or call us at 907-747-5080.