Hames Center offers a variety of fitness classes to assist you in reaching your fitness goals such as improved cardio, increased strength, or weight-loss. With nearly 40 classes every week, find your best match on our complete schedule HERE. For more detailed information, click on the links below for class times, instructors, & descriptions...
Click on a class to learn more!
Barre
Bootcamp
Dance Fitness
Functional Strength
HIIT IT HARD
Pilates
Power Pilates
senior programming
Spinning®
TONE
TOTAL BODY CONDITIONING
TRX
ReNew You
ROCKFIT
Zumba
Sign up for classes through our MindBody system HERE or call us at 907-747-5080.