Parent Power Hour

*RETURNING IN september

tuesdays and thursdays 8:15am-10:ooam

$5 per child

Drop-ins are welcome, but signing up in advance helps us make sure we have the right number of staff.

Get some "me" time and jump in a spinning class, lift weights, or run out your stress while qualified volunteers watch your kiddos ages 0-5 years. Kids will have gym play time and access to all the toys we have to offer. 

If you are interested in helping out with our child programs, please contact us at


Tot's Gym



$5 per family or free with membership

Come play with your kiddos at the Hames Center! We have all sorts of tunnels, balls, scooters, and more. A great place for play dates and laughter! For children 0-5 years.