HIIT It Hard!
Mondays & Wednesdays 6 - 6:45AM with CJ
This 45 minute class will incorporate high intensity exercise for different time intervals. HIIT It Hard includes circuit training with resistance or body weight exercises. Expect to push yourself further than you thought possible!
"Together, we will make sure that you are getting a major sweat on and that no muscle is left untouched." - CJ