Group Fitness Classes and Open Gyms

HYROX

The Hames Center is now an official HYROX Training Club! HYROX is a worldwide fitness phenomenon combining endurance, strength, and functional exercises. 

Our HYROX class is a performance-based workout designed to build strength, endurance, and grit. Combining functional strength training with cardio intervals, this class mirrors the demands of a HYROX race—without the pressure or intensity of competition. Expect structured stations, expert coaching, and a team-driven environment that pushes you to your next level.

Class is postponed for the fall. Please check back for updated class schedule.

Spin Class

Thanks to our volunteer instructors, class is FREE with an active membership!

Monday, Wednesday, Friday @ 8:45am

Open Gyms

Join any open gym each weeknight from 6pm-8pm. Only a membership or day pass is required.